Russell Brand loves Kundalini yoga

Los Angeles, Feb 10: British comedian Russell Brand loves his daily Kundalini yoga sessions because he finds it “highly psychological and very beautiful”.

The 37-year-old, who has battled drug and sex addiction, starts every day with transcendental meditation followed by Kundalini yoga and finds the techniques “overwhelming”.

“It changes consciousness, it (Kundalini yoga) is really good if you have had addiction issues. It’s highly psychological, and very beautiful, and overwhelming, and real, and trippy,” contactmusic.com quoted Brand as saying.

IANS